![]() This home workout gym can hold up to 350 lbs. one that’s great for shorter range movements such as deadlifts and bench presses. Want more weight? Check out optional bands including a heavy-duty 100-lb. The rubber bands are comfortable to grip with your hands but can feel harsh without adequate foot protection, so athletic shoes are highly recommended. If you feel like you’ve loaded on too much weight or you’re switching exercises, just slide the unwanted bands out of the way. One great feature of the Gorilla Bow is that it also naturally engages your core with each movement, even if you’re not intentionally targeting your abs. You can also work your upper body with chest and tricep presses. For example, you can stand on one or more bands for movements like bent-over rows and standing curls. You can configure the bands in many ways to hit your workout goals. It’s possible to injure yourself or someone else if you lose your grip or the bands aren’t fully secured. I should mention that even though changing the bands is easy, there’s a lot of tension when the bands are pulled tight. This doesn’t take much effort and can be accomplished in under 10 seconds for minimal disruptions to your workout. Just stretch the ends to secure them into the corresponding claw slots. It’s easy to attach the bands and swap them as desired. For example, similar to our favorite suspension trainers, you can pump out a quick strength circuit that targets your shoulders, arms, back and chest or spend leg, arm or core day focusing on a few specific exercises. You can use these weights separately or combine them for a bigger challenge. Yellow is the lightest at 10 pounds, followed by 20 lbs. You can make workouts easier or tougher with the four included color-coded stretch bands. ![]() It’s surprisingly versatile once you understand the basic movements and weight bands, and can be more effective than even your favorite dumbbell workout. There are several individual pieces that you’ll need to assemble yourself, including one center and two clawed sections that click together to complete the bow. Gorilla Bow Travel is a portable resistance bands set that can be easily adjusted to target most muscle groups in your body. But are these features enough to justify the cost? Our hands-on Gorilla Travel Bow review can help you decide. There’s even a digital subscription platform with live and on-demand classes so you feel like you’re part of a large fitness community. ![]() From its aircraft-grade aluminum construction to the easy assembly, Travel clearly stands out in an increasingly crowded niche. This intriguing home gym alternative hasn’t been around for as long as some of its competitors, but it’s generating plenty of buzz.Īlthough I prefer cardio over weights, I was intrigued when Gorilla Bow sent me the Travel for a hands-on review. It resembles an archery bow when fully assembled and comes with multiple resistance bands that target most muscles in your body. Whether you’re bored with your current fitness routine or you’re looking for a portable gym away from home, Gorilla Bow Travel could be for you. is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs and may receive a commission if you purchase a product via a link on this page. ![]()
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